Carasau bread with swordfish, pepper and melon salad

• 10 minutes to prepare • No cook • Serves 4

 

Zucchini alla scapece

• 5 minutes to prepare • 10 minutes to fry • 2 hours to marinate • Serves 4

 

Pizza with prosciutto crudo raw ham, mint oil, melon and Pecorino cheese

• 15 minutes to prepare •  15 minutes to cook  • Serves 4

Tuna and edamame poke bowl

• 15 minutes to prepare • 20 minutes to cook • Serves 4

 

Spelt salad with tomatoes, peaches and ricotta cheese

• 10 minutes to prepare • 20 minutes to cook • Serves 4

 

Purple rice salad with avocado, braised shrimps, mint and toasted almonds

• 15 minutes to prepare • 25 minutes to cook • Serves 4

Mint-flavored swordfish tartare with toasted pistachios

• 10 minutes to prepare • Serves 4

 

Trofie fresh pasta with zucchini and mint pesto

• 10 minutes to prepare • 15 minutes to cook • Serves 4

 

Green beans and roasted chicken breasts salad with olives and mint-flavored yogurt mayonnaise

• 5 minutes to prepare • 10 minutes to cook • Serves 4

Spelt salad with mint-flavored beans cream and smoked scamorza cheese

• 10 minutes to prepare • 20 minutes to cook • Serves 4

 

Salmon fillet with labneh and mint aromatized barley

• 5 minutes to prepare • 30 minutes to cook • Serves 4

Swordfish carpaccio with Dijon mustard sauce and mint marinated zucchini

• 10 minutes to prepare • 10 minutes to cook • Serves 4

Couscous with zucchini and cream of peas and mint

• 15 minutes to prepare • 15 minutes to cook • Serves 4

Tuna steak with mint pesto

• 15 minutes to prepare • 5 minutes to cook • Serves 4