Spelt salad with asparagus, tomatoes, chickpeas and basil

• 10 minutes to prepare • 25 minutes to cook • Serves 4

 

Very cute boiled eggs

• 5 minutes to prepare • 10 minutes to cook • Serves 4

New York bagels

• 1 hour and 40 minutes to prepare • 20 minutes to cook • Serves 8

Stuffed peppers with rice

• 10 minutes to prepare • 50 minutes to cook • Serves 4

Tzatziki with goat milk ricotta cheese, roasted apricots, spinach and fig jam

• 15 minutes to prepare • 10 minutes to cook • Serves 4

Stuffed 8-ball zucchini

• 10 minutes to prepare • 40 minutes to cook • Serves 4

Spelt salad with peppers, tomatoes, Provolone cheese and green beans

• 10 minutes to prepare • 25 minutes to cook • Serves 4

 

Quinoa salad with asparagus and swordfish

• 20 minutes to prepare • 20 minutes to cook • Serves 4

 

Baked sweet potatoes with walnuts

• 5 minutes to prepare • 1 hour to cook • Serves 4

Savory tart with ricotta and tomino cheeses, ham and zucchini flowers

• 45 minutes to prepare • 30 minutes to cook • Serves 12

Puff pastry rolls with ham and string cheese

• 5 minutes to prepare •  20 minutes to cook •  Serves 4

 

Roasted pumpkin with spinach, feta cheese, hazelnuts and honey

• 15 minutes to prepare • 30 minutes to cook • Serves 4

 

Fennel salad with smoked salmon, orange fruit, pesto sauce and caviar

• 15 minutes to prepare • Serves 4

Salad of purple rice, smoked salmon, fava beans and Gorgonzola cheese

• 15 minutes to prepare • 20 minutes to cook • Serves 4

Picnic sandwich with Stracciatella cheese, smoked salmon burger, peas' puree and rocket salad

• 10 minutes to prepare • 15 minutes to cook • Serves 4

Light guacamole

• 10 minutes to prepare • Serves 4

 

Carasau bread with swordfish, pepper and melon salad

• 10 minutes to prepare • No cook • Serves 4

 

Savoury French toast

• 5 minutes to prepare • 5 minutes to cook • Serves 4

Hard boiled eggs chicks

• 15 minutes to prepare • 15 minutes to cook • Serves 4

Fava bean puree with chicory

• 20 minutes to prepare • 90 minutes to cook • Serves 4