Spicy stuffed avocados

• 10 minutes to prepare • 5 minutes to cook • Serves 4

 

Oven-baked Sicilian Caponata

• 10 minutes to prepare • 90 minutes to cook • Serves 4

Pasta alla Puttanesca

• 10 minutes to prepare • 15 minutes to cook • Serves 4

 

Spelt with smoked tuna, cherry tomatoes, and olives

• 10 minutes to prepare • 20 minutes to cook • Serves 4

 

Pasta with monkfish, capers and tomatoes

• 10 minutes to prepare • 15 minutes to cook • Serves 4

 

Buffalo mozzarella bites

• 10 minutes to prepare •  Serves 4

 

Pizza with Belgian endive, toasted pine nuts and Pecorino cheese

• 15 minutes to prepare •  35 minutes to cook  • Serves 4

Tuna steak with almonds-and-capers mayo sauce

• 10 minutes to prepare • 5 minutes to cook • Serves 4

Spelt salad with orange-marinated smoked salmon and capers-flavored avocado

• 10 minutes to prepare • 15 minutes to cook/marinate • Serves 4

 

Swordfish alla pizzaiola

• 15 minutes to prepare • 15 minutes to cook • Serves 4