Pizza with pistachio pesto, grilled eggplants, sun-dried tomatoes and Stracciatella cheese

• 1 hour to prepare •  20 minutes to cook  • Serves 4

Chicken salad with avocado, sun-dried tomatoes, olives and yogurt dressing

• 10 minutes to prepare • 5 minutes to cook • Serves 4

Asparagus, radish and salmon green salad

• 10 minutes to prepare • 15 minutes to cook • 1 hour to marinate • Serves 4

Salad of grilled octopus with white kidney beans and tomatoes

• 10 minutes to prepare • 30 minutes to cook • Serves 4

Rigatoni pasta with grilled seabass, cherry tomatoes and Dijon mustard sauce

• 5 minutes to prepare • 10 minutes to cook • Serves 4